Archive for relax

Meditation: Experiencing Existence

Meditation: Experiencing Existence

I like to think I’m a pretty nice guy. I’m level headed, I don’t overreact, and for what it’s worth I think I make pretty good decisions for a 25 year old. You’re probably wondering why I’m singing my own praises here. Well, that’s because I wasn’t always this way. I used to have an incredible temper. The most insignificant things would send me sailing over the edge. I would go from calm, to irritated, to enraged in about a minute. It got me in unnecessary trouble and yet for my entire life, I never knew it was a problem until I started meditating. Read More →